Services in Omaha NE

The brain sends information to every part of your body via the nerves that come from your spinal cord. When the spine is disturbed, your body's functioning is changed.

Less than 10% of the nerves in your body are responsible for pain perception. 90% of them are in charge of maintaining your life, such as ensuring that your heart beats. Frequently, you might not even be aware that an issue exists! The absence of discomfort does not mean that you do not require assistance. Therefore, we advise everyone to visit a chiropractor for a checkup.

Dr. Matt uses chiropractic to ensure that your spine and body joints are in the right positions. Your neurological system will function as it was intended to do so and your brain and body will be able to communicate in an optimal way.

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MASSAGE THERAPY

Are you looking for a relaxing massage?

Or would you prefer a deep-tissue, medical style of massage?

We provide Swedish massage, deep tissue massage, and hot stone techniques.
Whatever your preferences are, we'll accommodate them.

Chiropractic and massage go well together because massage helps you maintain your alignment while reducing tension.

Swedish Massage

Swedish massage is a type of therapy that aims to relieve stress and promote health in general. Some of the techniques used in this type of massage include lengthy, gliding strokes (effleurage), rolling, kneading, and percussion. Increased circulation, elimination of toxins, alleviation of aches and pains, improved mental clarity and general well-being, enhanced physical beauty, and enhanced flexibility are just some of the many benefits of this sort of bodywork.
Swedish massage therapy is great for the mind, body, and spirit to "de-stress" with.

Deep Tissue Massage

Deep tissue massage is an effective way to find and get rid of deep-seated tension in the body. It does this by releasing myofascia, or "stuck" connective tissue, that has become stuck because of misalignment, repeated motions, lingering injuries, poor nutrition, or dehydration. Due to the nature of deep tissue work, it's important to keep the lines of communication open during the massage so you don't get too uncomfortable. Remember that it's normal to feel sore after the treatment, and that drinking a lot of water will help flush out the toxins that were released from the deep tissue during the session.

Hot Stone Massage

Smooth-headed basalt stones are used in hot stone massage to encourage profound relaxation of your neurological and muscular systems. The added heat promotes circulation, which helps your body remove toxins. Overall, the experience is incredibly soothing, restorative, and revitalizing.

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NUTRITION ADVICE

Chiropractic care and nutrition are complementary to one another. Why? Chiropractors take a holistic approach to health by treating the patient as a whole. The health benefits you receive from chiropractic care can be diminished by making poor food choices.

In fact, the chiropractic care you're receiving could be jeopardized by the foods you eat. What you put into your body can serve as fuel for your muscles, bones, spinal cord, and nerves. The food you put in your body might cause problems for many organs and tissues. Inflammation, muscle development, and skeletal weakness are just a few of the chiropractic care topics that are addressed head-on by these systems. Chiropractic therapy relies heavily on proper nutrition.

Inflammation of the muscles around the spine is a typical reason people visit a chiropractor. Injuries and diseases including heart disease and diabetes are two potential sources of this inflammation. You can begin treating this inflammation naturally at home by incorporating the following foods into your diet:

Tomatoes, Berries, Extra virgin olive oil (EVOO), Leafy greens, Fish (particularly fatty fish like salmon, herring, and mackerel), Turmeric, Green tea, Fruits

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SPINAL AND POSTURAL SCREENINGS

The goal of posture analysis is to evaluate the spinal misalignments from being in a level and balanced position in degrees and inches.
Your spine should be straight and level when you stand tall. When your spine is misaligned, visible cues such as one shoulder being lower than the other or hips not being at the same height on your body can indicate a spinal misalignment.

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment.

Contact us today to arrange a screening at your event or workplace.

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LIFESTYLE GUIDANCE

It’s believed that 40 million people in the United States are currently dealing with issues related to anxiety, stress, and unhealthy lifestyles.

In order to lessen the likelihood of experiencing anxiety and tension as time goes on and our bodies continue to age, it is becoming increasingly vital to start paying attention to lifestyle recommendations and to make adjustments to one's lifestyle.

Making the necessary adjustments to one's lifestyle enables one to realize their goal of living a healthy life.

At Davis Chiropractic, our care team is committed to assisting our patients in regaining their health via the utilization of holistic care, physical chiropractic care, and the provision of lifestyle recommendations.

Optimal physical health is the foundation of a healthy way of life. At Davis Chiropractic, our chiropractic care team is committed to giving patients the best physical care to treat issues that can be bad for their health.

Among these are chiropractic treatments for:

• Acute pain
• Muscle tension
• Headaches/migraines
• Injuries
• Sensory processing issues
• Chronic illness
• Sleep issues

It can be easy to think of pain and tight muscles as normal parts of life. But if the cause of these conditions isn't found or handled, pain is more likely to come back or last for a long time. By finding out what's really going on with your body, our team can treat your pain and injuries and give you tips on how to live.

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CORRECTIVE EXERCISE

A corrective exercise is a movement or exercise chosen to correct a specific dysfunction. Every patient’s concern is unique and so are the exercises that will address those particular concerns. We teach our patients special “blueprint” exercises to help strengthen the affected muscles or areas. This is necessary to enhance the effectiveness of the spinal correction and hence more likely to shorten the treatment period.

Corrective exercises are often designed to accomplish the following:

1. Regenerate and release the fascia, muscles and tendons,
2. Realign and increase blood flow and range of movement to structures, and
3. Strengthen the muscles and challenge the nervous system.

Some examples of corrective exercises:

1. Self-massage techniques using tennis ball, golf ball, and foam rollers.
2. Stretching techniques: active, passive and dynamic
3. Strengthening exercises

These corrective exercises can be easily performed in the comfort of their own home and they are usually simple and effective. Buying equipment are usually not necessary.